Welcome to Sat Nam Yoga Chicago, a safe haven for cultivating your spiritual practice and exploring your higher self no matter what your fitness level or age. We empower people to realize their full potential, to create extraordinary lives and optimize their health through the practice of Yoga and Healing Arts. If you are just beginning and have no prior Yoga experience... its fine! We are here to help. It takes time to learn a new skill and we encourage you to work at your own pace. Our experienced instructors will modify postures and help you through all your physical and spiritual growing pains.
